First published in 1989, this revised and updated guide reports the progress made in the understanding of food over the past five years, focusing on how as well as what we eat. The book is presented in three parts. Part one introduces a healthy diet to suit the different stages of life. Part two gives advice on the prevention and treatment of many common ailments with dietary remedies for physical and behavioural problems. Part three offers special diets with charts and statistics based on the latest research, which should ...
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First published in 1989, this revised and updated guide reports the progress made in the understanding of food over the past five years, focusing on how as well as what we eat. The book is presented in three parts. Part one introduces a healthy diet to suit the different stages of life. Part two gives advice on the prevention and treatment of many common ailments with dietary remedies for physical and behavioural problems. Part three offers special diets with charts and statistics based on the latest research, which should help the reader recognize when to exclude or reduce intake of particular foods, and at what stage to try and lose or gain weight. The book presents: an up-to-date guide to the medicinal value of foods; an A-Z directory of healing foods for approximately 80 ailments; a dietary advice for pregnancy and the menopause; and quick-reference charts on foods, nutrients and ailments. Penny Stanway is the author of "Breast is Best".
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Add this copy of Healing Foods for Common Ailments (Common Ailments to cart. $12.16, very good condition, Sold by Jenhams rated 4.0 out of 5 stars, ships from Dundee, UNITED KINGDOM, published 1995 by Gaia Books Ltd.
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Very good. This book is in stock now, in our UK premises. Photos of our books are available on request (the pictures you see on Alibris are NOT our own).
Add this copy of Healing Foods for Common Ailments (Common Ailments to cart. $15.06, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2000 by Gaia Books Ltd.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Healing Foods for Common Ailments (Common Ailments to cart. $25.06, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1995 by Gaia Books Ltd.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
