Discover Tai Ji Quan with this concise and easy-to-read primer. Seen in the West as a dynamic combination of yoga and meditation, Tai Ji Quan is an effective health and mind stilling exercise that has been practiced in China for millennia. Fully illustrated in colour, this book covers all the basics, including: - Key principles and etiquette - Tips for practice - Health benefits - Origins - Tai Ji Quan schools With an accompanying DVD that demonstrates an authentic short form, it is the perfect introduction for newcomers ...
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Discover Tai Ji Quan with this concise and easy-to-read primer. Seen in the West as a dynamic combination of yoga and meditation, Tai Ji Quan is an effective health and mind stilling exercise that has been practiced in China for millennia. Fully illustrated in colour, this book covers all the basics, including: - Key principles and etiquette - Tips for practice - Health benefits - Origins - Tai Ji Quan schools With an accompanying DVD that demonstrates an authentic short form, it is the perfect introduction for newcomers to Tai Ji Quan as well as anyone interested in martial traditions more generally. It also provides key practice tips and cultural insights for seasoned Tai Ji Quan practitioners.
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Add this copy of 10-Minute Primer Tai Ji Quan (10-Minute Primers) to cart. $35.00, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Singing Dragon.
Add this copy of 10-Minute Primer Tai Ji Quan (10minute Primers) (10 to cart. $38.01, very good condition, Sold by Orbiting Books rated 3.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2014 by Singin Dragon.
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Seller's Description:
Very good. Bumped edges. Slight scratches to cover. Appears unread, may have minor damage from transit/storage. Next working day dispatch from the UK (Mon-Fri). Please contact us with any queries.
Add this copy of 10-Minute Primer Tai Ji Quan (10-Minute Primers) to cart. $65.04, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Singing Dragon.