A complete programme of fitness, providing three key benefits - cardiovascular fitness, muscle strength and suppleness - in a range of different exercises. The 20 exercises can be done in isolation or as part of a Total Easy Workout, and each exercise is accompanied by spoken instructions on the CD and step-by-step photographs.
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A complete programme of fitness, providing three key benefits - cardiovascular fitness, muscle strength and suppleness - in a range of different exercises. The 20 exercises can be done in isolation or as part of a Total Easy Workout, and each exercise is accompanied by spoken instructions on the CD and step-by-step photographs.
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Add this copy of The Easy Fitness Workbook: The Complete Fitness Class to cart. $12.14, new condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2005 by Duncan Baird Publishers.
Add this copy of The Easy Fitness Workbook: the Complete Fitness Class to cart. $16.59, very good condition, Sold by Orbiting Books rated 5.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2005 by Duncan Baird Publishers.
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Seller's Description:
Very good. Bumped edges. Appears unread, may have minor damage from transit/storage. Next working day dispatch from the UK (Mon-Fri). Please contact us with any queries.
Add this copy of The Easy Fitness Workbook: the Complete Fitness Class to cart. $16.60, new condition, Sold by Orbiting Books rated 5.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2005 by Duncan Baird Publishers.
Add this copy of The Easy Fitness Work Book to cart. $28.38, new condition, Sold by discount_scientific_books rated 4.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2005 by Duncan Baird Publishers.
Add this copy of The Easy Fitness Workbook: the Complete Fitness Class to cart. $28.50, like new condition, Sold by Marlowes Books rated 1.0 out of 5 stars, ships from Ferny Hills, Brisbane, QLD, AUSTRALIA, published 2005 by Duncan Baird Publishers.
Add this copy of The Easy Fitness Work Book to cart. $29.58, new condition, Sold by discount_scientific_books rated 4.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2005 by Duncan Baird Publishers.
Add this copy of The Easy Fitness Workbook to cart. $30.47, new condition, Sold by Media Smart rated 3.0 out of 5 stars, ships from Hawthorne, CA, UNITED STATES, published 2005 by Duncan Baird Publishers Ltd.
