We all know that we need to be leading healthier, more active lives but it is all too easy to feel overwhelmed by all the advice, much of it conflicting, about which foods are best for which condition, and what we should all be eating on a day-to-day basis. Written by Michael van Straten, one of the leading experts on all aspects of nutrition, Food for Life explains the building blocks of a healthy life-long diet and how to achieve this amidst all the other demands of a busy life. The focus of the book is on the needs and ...
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We all know that we need to be leading healthier, more active lives but it is all too easy to feel overwhelmed by all the advice, much of it conflicting, about which foods are best for which condition, and what we should all be eating on a day-to-day basis. Written by Michael van Straten, one of the leading experts on all aspects of nutrition, Food for Life explains the building blocks of a healthy life-long diet and how to achieve this amidst all the other demands of a busy life. The focus of the book is on the needs and demands of different age groups - The Seven Ages of Life. This central section of the book shows the top ten foods for each stage of life and explains how eating the right foods can help you combat the different problems of each age. The means of doing this is found in The Recipes - tasty simple-to-prepare dishes guaranteed to give you and your family good health. Unique in its emphasis on making all the essential information user-friendly, the book provides a background to all the necessary nutrients as well as when you need them and how to incorporate them into your diet.
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Add this copy of Food for Life: Lifelong Health From the Food You Eat to cart. $4.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Quadrille Publishing.
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Add this copy of Food for Life: Lifelong Health From the Food You Eat to cart. $14.50, fair condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2005 by Quadrille Publishing Ltd.
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Fair. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition.
Add this copy of Food for Life: Lifelong Health From the Food You Eat to cart. $15.21, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2005 by Quadrille Publishing Ltd.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.