Easy to follow instructions and full colour photographs show you how simple it is to cook and enjoy meals whilst adhering to a healthy diet for special conditions. This book contains over 50 no-fat and low fat recipes, with each dish containing no more than 5 grams of fat per serving and many with less than 1 gram. There are fat free cooking hints and tips; fat and calorie content charts; information on how to cook with low fat and no-fat products and low fat adaptations of basic recipes. Savoury sections include soups and ...
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Easy to follow instructions and full colour photographs show you how simple it is to cook and enjoy meals whilst adhering to a healthy diet for special conditions. This book contains over 50 no-fat and low fat recipes, with each dish containing no more than 5 grams of fat per serving and many with less than 1 gram. There are fat free cooking hints and tips; fat and calorie content charts; information on how to cook with low fat and no-fat products and low fat adaptations of basic recipes. Savoury sections include soups and appetisers; meat, poultry, fish and seafood main courses; pasta, beans, grains and vegetable dishes.
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Add this copy of Fat Free Cooking for Health (Kitchen Doctor) to cart. $28.24, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by Southwater.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Fat Free Cooking for Health: Kitchen Doctor Series to cart. $36.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by Anness.
