This is THE cookbook for anyone interested in getting fit - intermittently at the gym, running for fun, or as a serious marathon runner. These recipes were developed by Michel Roux Jr as he started running, initially as a casual jogger 10 years ago, and now as a veteran of eight marathons. Michel developed the programme by trial and error, based on how his body felt and reacted to what he ate. While training he largely avoids red meat and animal fats, eats lots of fish, fruit and vegetables, some chocolate, and plenty of ...
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This is THE cookbook for anyone interested in getting fit - intermittently at the gym, running for fun, or as a serious marathon runner. These recipes were developed by Michel Roux Jr as he started running, initially as a casual jogger 10 years ago, and now as a veteran of eight marathons. Michel developed the programme by trial and error, based on how his body felt and reacted to what he ate. While training he largely avoids red meat and animal fats, eats lots of fish, fruit and vegetables, some chocolate, and plenty of bread, and drinks a reasonable quantity of wine. Many of the book's recipes have become regulars at Michel's world-famous restaurant Le Gavroche.
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Add this copy of The Marathon Chef: Food for Getting Fit to cart. $9.37, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by George Weidenfeld & Nicholson.
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Add this copy of The Marathon Chef: Food for Getting Fit to cart. $15.08, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2004 by Phoenix.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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