THE SUNDAY TIMES BESTSELLER Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love! THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you've been told your problems are 'just a part of getting old' or you're worried ...
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THE SUNDAY TIMES BESTSELLER Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love! THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you've been told your problems are 'just a part of getting old' or you're worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren't just 'due to your age' and can be remedied - providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties... and beyond! You'll discover: � The back pain golden rule � The tiny muscle responsible for a lot of back trouble � One incredible exercise for lifelong shoulder health � Why the pain on the side of your hip is probably not arthritis � The truth about glucosamine and collagen supplements � What to do when knee pain affects your walking � How to lose weight - even when you can't exercise � 12 tips to fix your walking Armed with the natural strategies outlined in this book, you'll have a great chance at living a long, healthy and comfortable life. Because it isn't 'all downhill' after fifty - life is only just beginning!
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Add this copy of Thriving Beyond Fifty (Expanded Edition): 111 Natural to cart. $31.19, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Hay House UK Ltd.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Thriving Beyond Fifty (Expanded Edition): 111 Natural to cart. $31.51, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Hay House UK Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
All Editions of Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good