DO YOU WANT TO BOOST YOUR MIND PERFORMANCE? The Brain Health Diet is a nutritional and lifestyle plan designed to help anyone have more enjoyable and productive days. A structured program of nutritious eating, stress management, physical activity, and social engagement can have a significant impact on your life. The Brain Health Diet is based on eating simple, healthy foods, getting plenty of rest and sleep, and working on your emotional and mental well-being. A healthy lifestyle can make a huge difference in your ...
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DO YOU WANT TO BOOST YOUR MIND PERFORMANCE? The Brain Health Diet is a nutritional and lifestyle plan designed to help anyone have more enjoyable and productive days. A structured program of nutritious eating, stress management, physical activity, and social engagement can have a significant impact on your life. The Brain Health Diet is based on eating simple, healthy foods, getting plenty of rest and sleep, and working on your emotional and mental well-being. A healthy lifestyle can make a huge difference in your life while on a diet, especially when combined with proper mindset techniques. There are three components of dieting for brain health. The first is changing your eating habits by eating primarily whole foods: fruits, vegetables, and grains. The second is learning to manage stress more effectively through meditation or other relaxation techniques. A third component is an inner transformation: Developing the tools and energy to improve yourself in areas where you are stuck or faltering. Inside Brain Health Cookbook, you will find: Recipes suitable for any time of day Simple directions and easy-to-find ingredients A rich collection of full-color images You'll learn how to fuel yourself for more physical and mental energy by eating foods high in antioxidants and good sources of protein. What are you waiting for? Start your brain health diet immediately to increase your brain capacity!
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Add this copy of Brain Health Cookbook: The Tastiest and Quickest to cart. $19.80, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Mypublish4you.
Add this copy of Brain Health Cookbook: The Tastiest and Quickest to cart. $21.20, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Mypublish4you.
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Fine. Trade paperback (US). Glued binding. 104 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Brain Health Cookbook: The Tastiest and Quickest to cart. $21.41, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Mypublish4you.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 104 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Brain Health Cookbook: the Tastiest and Quickest to cart. $21.42, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2022 by Mypublish4you.
Add this copy of Brain Health Cookbook: the Tastiest and Quickest to cart. $30.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2022 by Mypublish4you.
