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The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner

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The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner - Hippo, Orange (Editor)
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This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form. It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement. This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels. 'Running is the greatest metaphor ...

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The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner 2021, Orange Hippo!, London

ISBN-13: 9781800690059

Hardcover