In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss. Alongside each of the 160 recipes is ...
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In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss. Alongside each of the 160 recipes is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory & Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while "Why We Love It" sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener.
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Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $5.58, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2017 by Mitchell Beazley.
Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $10.54, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2017 by Mitchell Beazley.
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Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $25.00, new condition, Sold by Marlton Books LLC rated 5.0 out of 5 stars, ships from new york, NY, UNITED STATES, published 2017 by Mitchell Beazley.
Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $30.46, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2017 by Mitchell Beazley.
Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $31.19, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2017 by Mitchell Beazley.
Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $32.28, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2017 by Mitchell Beazley.
Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $38.22, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Mitchell Beazley.
Add this copy of Midlife Kitchen: Health-Boosting Recipes for Midlife & to cart. $92.24, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Mitchell Beazley.
