You don't need to look a certain way to practise yoga . Regardless of the images that are displayed all over the internet, you don't need to be a certain shape, size, gender, race or age to do yoga. Anyone can do yoga - and anyone will benefit from starting a yoga practice! Did you know that as well as improving your strength, flexibility, balance and overall physical health, yoga can help you overcome anxiety and depression? You may have heard that yoga can make you feel full of vitality, but don't know where to ...
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You don't need to look a certain way to practise yoga . Regardless of the images that are displayed all over the internet, you don't need to be a certain shape, size, gender, race or age to do yoga. Anyone can do yoga - and anyone will benefit from starting a yoga practice! Did you know that as well as improving your strength, flexibility, balance and overall physical health, yoga can help you overcome anxiety and depression? You may have heard that yoga can make you feel full of vitality, but don't know where to start. Maybe you've done a few classes but feel that you want to understand more. Or maybe you don't want to spend more time staring at your phone or computer just to practice yoga. It doesn't matter if you're completely brand new, and it doesn't matter how much you do - a small step is enough. By developing a yoga practice you'll begin the journey towards completely transforming your life. In Yoga for Every Body you'll discover: The incredible benefits of yoga practice that have been backed up by scientific research. More than 50 illustrated yoga postures with step-by-step instructions to take you from start to finish with accessible variations and simple modifications for any body type. Different yoga sequences to practice depending on your mood or energy levels - and how to make your own routines How to incorporate different breathing exercises and meditation techniques into your life. The roots of the practice and how it has developed into the postures that we do today. ...and much more! Get started now with the life-changing and transformative practice of yoga!
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Add this copy of Yoga for Every Body: a Beginners Guide to the Practice to cart. $8.22, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2022 by Vital Life Books.
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This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Yoga for Every Body: a Beginners Guide to the Practice to cart. $8.23, good condition, Sold by OnlineGoodwill rated 5.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2022 by Vital Life Books.
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Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
Add this copy of Yoga for Every Body: a Beginners Guide to the Practice to cart. $8.24, good condition, Sold by Omega Books and More rated 5.0 out of 5 stars, ships from Springdale, AR, UNITED STATES, published 2022 by Vital Life Books.
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Good. **PLEASE READ** Book is slightly warped, still a usable copy. FAST shipping, FREE tracking, and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders.
Add this copy of Yoga for Every Body: a Beginner's Guide to the Practice to cart. $9.95, good condition, Sold by Dotcom liquidators / dc1 rated 5.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2022 by Vital Life Books.
Add this copy of Yoga for Every Body: a Beginner's Guide to the Practice to cart. $9.99, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by Vital Life Books.
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Add this copy of Yoga for Every Body: A beginner's guide to the practice to cart. $14.14, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Vital Life Books.
Add this copy of Yoga for Every Body: A beginner's guide to the practice to cart. $14.49, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Vital Life Books.
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Sutherland, Angus. Fine. 204 p. 112 black and white illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Yoga for Every Body: A beginner's guide to the practice to cart. $15.54, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Vital Life Books.
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Sutherland, Angus. New. 204 p. 112 black and white illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.