Mix, Melt, Mend: Owning My Story & Finding My Freedom is the authentic account and journey of Dayna Altman. Dayna, a mental health advocate and the creator of "Bake it Till You Make it Org" uses this book to tell her personal story in the framework of a recipe. Overcoming suicidal ideation, living with mental illness and surviving sexual violence, Dayna models vulnerable storytelling in hopes of inspiring others to do the same. Dayna is notorious for connecting mental health stories, resources and baking, creating a ...
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Mix, Melt, Mend: Owning My Story & Finding My Freedom is the authentic account and journey of Dayna Altman. Dayna, a mental health advocate and the creator of "Bake it Till You Make it Org" uses this book to tell her personal story in the framework of a recipe. Overcoming suicidal ideation, living with mental illness and surviving sexual violence, Dayna models vulnerable storytelling in hopes of inspiring others to do the same. Dayna is notorious for connecting mental health stories, resources and baking, creating a palatable and accessible way for all to find community, connection, and healing. Want to learn more? Check out: bakeittillyoumakeit.co/mix-melt-mend for more information about the book as well as access to the accompanying workbook. The Mix, Melt, Mend: Workbook, includes journal prompts, exclusive recipes, skill sheets and advice from those who have sought help in the community among other interactive pages.
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Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $2.66, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Dayna Altman.
Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $4.15, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2020 by Dayna Altman.
Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $5.97, new condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2020 by Dayna Altman.
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All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $9.95, very good condition, Sold by Mahler Books rated 5.0 out of 5 stars, ships from Pflugerville, TX, UNITED STATES, published 2020 by Dayna Altman.
Add this copy of Mix, Melt, Mend: Owning my Story & Finding my Freedom to cart. $15.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Dayna Altman.
Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $24.60, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2020 by Dayna Altman.
Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $28.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Dayna Altman.
Add this copy of Mix, Melt, Mend: Owning My Story & Finding My Freedom to cart. $57.28, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Dayna Altman.
