This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals. Track What you have eaten What's your weight hours you slept how much water you drank any meds/vitamins calories
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This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals. Track What you have eaten What's your weight hours you slept how much water you drank any meds/vitamins calories
Read Less
Add this copy of Commit to a Better You: 90 Day Food and Fitness Log to cart. $23.34, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.