Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax and fall asleep. Caffeine features heavily on the Wake side but eucalyptus and citrus are fascinating and stimulating alternatives. Recipes span from the perfect bulletproof coffee-the added fat slows down the body's absorption of the caffeine for a smoother buzz-to Matcha Mint Gummies and ...
Read More
Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax and fall asleep. Caffeine features heavily on the Wake side but eucalyptus and citrus are fascinating and stimulating alternatives. Recipes span from the perfect bulletproof coffee-the added fat slows down the body's absorption of the caffeine for a smoother buzz-to Matcha Mint Gummies and Chocolate Stout Chili. On the Sleep side, calm your body and mind with sweet potatoes, pumpkin and calcium and magnesium-rich foods, with recipes including Peppermint Tea Latte, Lemon-Lime Avo Mousse and Banana Pudding. DIY Coffee Body Scrub will energise even the most reluctant morning person and, when it's time to wind down, a calming Yogurt Bath Soak will promote relaxation.
Read Less
Add this copy of Wake/Sleep: What to Eat and Do for More Energy and to cart. $2.64, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Countryman Press.
Add this copy of Wake/Sleep: What to Eat and Do for More Energy and to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Countryman Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Wake/Sleep: What to Eat and Do for More Energy and to cart. $7.99, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2019 by Countryman Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. This is a former library book with library stickers and stamps. 100% of this purchase will support literacy programs through a nonprofit organization!
Add this copy of Wake/Sleep: What to Eat and Do for More Energy and to cart. $8.70, very good condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2019 by Countryman Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good Condition-May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting.
Add this copy of Wake/Sleep: What to Eat and Do for More Energy and to cart. $11.80, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2019 by Countryman Press.
Add this copy of Wake/Sleep: What to Eat and Do for More Energy and to cart. $12.52, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Countryman Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
