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Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art, and Ritual

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Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art, and Ritual - Schildkret, Day
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"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages positive well- being, even with the simplest of the earth's gifts, such as leaves, flowers, berries, feathers, and stones. These stunning pieces of art are a peaceful and creative avenue to express gratitude for nature, to practice mindfulness, and to add meaning to daily life. In this book, Day Schildkret guides readers through the creation of morning altars, a seven- step process ...

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Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art, and Ritual 2018, Countryman Press

ISBN-13: 9781682682517

Hardcover