Yoga for Beginners features more than 30 yoga poses with clear photos and easy-to-follow instructions. Learn to do simple poses suitable for even total beginners. Includes information on using support blocks and other items to make poses more comfortable and accessible. This is a great reference item for someone interested in trying yoga, with plenty of information alongside stylish layouts and photography. Also includes two full-length workouts with different lengths and levels of difficulty. Yoga is for everyone! ...
Read More
Yoga for Beginners features more than 30 yoga poses with clear photos and easy-to-follow instructions. Learn to do simple poses suitable for even total beginners. Includes information on using support blocks and other items to make poses more comfortable and accessible. This is a great reference item for someone interested in trying yoga, with plenty of information alongside stylish layouts and photography. Also includes two full-length workouts with different lengths and levels of difficulty. Yoga is for everyone! All ability levels can begin with sitting and breathing - no special clothes, equipment, or classes required. Whether you're alone in your living room or learning with a friend, you'll feel ready to take a deep cleansing breath and begin.
Read Less
Add this copy of Yoga for Beginners: Eliminate Stress, Reduce Anxiety, to cart. $3.25, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Publications International, Ltd.
Add this copy of Yoga for Beginners: Eliminate Stress, Reduce Anxiety, to cart. $3.25, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by Publications International, Ltd.
Add this copy of Yoga for Beginners: Eliminate Stress, Reduce Anxiety, to cart. $3.51, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Publications International, Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Beginners: Eliminate Stress, Reduce Anxiety, to cart. $3.57, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Publications International, Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Beginners: Eliminate Stress, Reduce Anxiety, to cart. $4.39, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Publications International, Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Beginners Eliminate Stress, Reduce Anxiety, to cart. $20.81, new condition, Sold by TextbookRush rated 4.0 out of 5 stars, ships from Grandview Hts, OH, UNITED STATES, published 2019 by Publications International, Ltd..
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. All orders ship SAME or NEXT business day. Expedited shipments will be received in 1-5 business days within the United States. We proudly ship to APO/FPO addresses. 100% Satisfaction Guaranteed!