"Legendary hip-hop artist Chuck D has been touring the world for four decades, since his band Public Enemy put out their first album in 1987. Chuck is frequently asked how he still manages to put on such high-energy performances so many years later. His response is simple: he practices Pilates, a form of exercise and body conditioning that has become increasingly popular over the last decade. In this volume, Chuck and his Pilates guru, Kathy Lopez, present the "RAPilates" program of more than thirty mat-based exercises for ...
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"Legendary hip-hop artist Chuck D has been touring the world for four decades, since his band Public Enemy put out their first album in 1987. Chuck is frequently asked how he still manages to put on such high-energy performances so many years later. His response is simple: he practices Pilates, a form of exercise and body conditioning that has become increasingly popular over the last decade. In this volume, Chuck and his Pilates guru, Kathy Lopez, present the "RAPilates" program of more than thirty mat-based exercises for people of all ages and experiences. The exercises are beautifully illustrated in the inimitable style that Chuck has demonstrated in his previous books of visual art, including STEWdio and Summer of Hamn. Like those two books, RAPilates is published on Chuck's Enemy Books imprint, which is hosted by Akashic Books." --Back cover.
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Fine. Sewn binding. Paper over boards. 92 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of Rapilates: Body and Mind Conditioning in the Digital to cart. $21.18, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Enemy Books.
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New. Sewn binding. Paper over boards. 92 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Rapilates: Body and Mind Conditioning in the Digital to cart. $21.19, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Enemy Books.
Add this copy of Rapilates: Body and Mind Conditioning in the Digital to cart. $24.25, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2024 by Enemy Books.
Add this copy of Rapilates: Body and Mind Conditioning in the Digital to cart. $24.54, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2024 by Enemy Books.