This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for various sports; exercises for computer users; and the stamina stretch, to increase breathing capacity and support abdominals before each exercise.
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This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for various sports; exercises for computer users; and the stamina stretch, to increase breathing capacity and support abdominals before each exercise.
Read Less
Add this copy of The Complete Guide to Joseph H. Pilates' Techniques of to cart. $22.61, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2004 by Hunter House Publishers.
Add this copy of The Complete Guide to Joseph H. Pilates' Techniques of to cart. $24.74, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2004 by Hunter House Publishers.
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New in New jacket. The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training (Hardback or Cased Book)
Add this copy of The Complete Guide to Joseph H. Pilates' Techniques of to cart. $34.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2004 by Hunter House Publishers.
Add this copy of The Complete Guide to Joseph H. Pilates' Techniques of to cart. $42.46, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Hunter House.
Add this copy of The Complete Guide to Joseph H. Pilates' Techniques of to cart. $71.31, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Hunter House.
