Skip to main content alibris logo
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Chapman, Alexander L, PhD, and Gratz, Kim L, PhD, and Linehan, Marsha M, PhD, Abpp (Foreword by)
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real consequences? Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed ...

loading
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger 2015, New Harbinger Publications, Oakland, CA

ISBN-13: 9781626250215

Trade paperback