A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with 100 tasty, low-calorie recipes and a 28-day meal plan to help kick-start your weight loss, this Mediterranean diet cookbook is specifically designed to help you lose weight, keep it off, and maintain a healthy ...
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A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with 100 tasty, low-calorie recipes and a 28-day meal plan to help kick-start your weight loss, this Mediterranean diet cookbook is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle. Explore simple Mediterranean diet recipes that cut calories without sacrificing flavor, like Berry and Yogurt Parfait, Easy Zucchini Lasagna Wraps, and One-Pan Tuscan Chicken. Four weeks of pre-planned menus and exercise routines help you establish healthy habits and accelerate your weight loss without requiring much time or effort. Get started with- A Mediterranean diet primer-Learn more about the pitfalls of the standard American diet and how the Mediterranean diet offers a healthy alternative for sustainable weight loss and holistic well-being. The science of weight loss-Get essential information about how weight loss works, including how to identify your daily caloric intake, the importance of exercise and rest, and tips for portion control. Quick and easy dishes-Spend less time in the kitchen with convenient recipe labels for 30-minute and one-pot meals, plus make-ahead tips, shopping lists, and suggestions for leftovers. Exercise, rest, and relaxation tips-Discover how to get the most out of your workouts and create a schedule of sleep and activity that facilitates weight loss. Lose weight and feel your best with help from this complete Mediterranean diet guide and cookbook.
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Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $2.62, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2017 by Callisto.
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Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere and any CD or DVD expected with the book is included. Book is not a former library copy.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $3.17, good condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2017 by Callisto.
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Condition: GOOD-Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $3.17, fair condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2017 by Callisto.
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Fair. Condition: ACCEPTABLE-Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations-MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered. Creasing, curling, or bending of the covers.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $4.63, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2017 by Callisto.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $4.83, good condition, Sold by Zoom Books East rated 4.0 out of 5 stars, ships from Glendale Heights, IL, UNITED STATES, published 2017 by Callisto.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $5.84, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $5.84, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $6.00, like new condition, Sold by Idaho Youth Ranch Books rated 5.0 out of 5 stars, ships from Boise, ID, UNITED STATES, published 2017 by Callisto.
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Like New. An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind. Suitable for presenting as a gift.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $6.23, like new condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2017 by Callisto.
Add this copy of The Mediterranean Diet Weight Loss Solution: the 28-Day to cart. $6.23, very good condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2017 by Callisto.
