Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to ...
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Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you'll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga * Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams * A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration * Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) * Direct insights into the continuation of consciousness beyond the physical body and death * How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions-not academically but directly-by showing you how to access this profound universe for yourself.
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Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $5.71, like new condition, Sold by Book Forest rated 5.0 out of 5 stars, ships from San Rafael, CA, UNITED STATES, published 2016 by Sounds True.
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Fine. Text block, wraps and binding are in like new condition, without markings of any kind. Well packaged and promptly shipped from California. Partnered with Friends of the Library since 2010.
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $5.71, good condition, Sold by Goodwill Industries rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2016 by Sounds True.
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Cocked Spine. Worn Corners and/or Page Edges (Possibly Bent). Soiled Cover and/or Pages. The cover has visible markings and wear. Purchasing this item from Goodwill provides vocational opportunities for individuals with barriers to employment.
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $5.71, good condition, Sold by GoodwillVSB rated 5.0 out of 5 stars, ships from Oxnard, CA, UNITED STATES, published 2016 by Sounds True.
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Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, torn on front page, highlighting, notes, and worn corners.
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $5.72, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2016 by Sounds True.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $5.76, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2016 by Sounds True.
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Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $7.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $7.99, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $9.28, very good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2016 by Sounds True.
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $11.90, very good condition, Sold by Napa Bookmine rated 5.0 out of 5 stars, ships from Napa, CA, UNITED STATES, published 2016 by Sounds True.
Add this copy of Dream Yoga: Illuminating Your Life Through Lucid to cart. $13.80, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Sounds True.