In a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscular body.
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In a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscular body.
Read Less
Add this copy of Lean and Hard: The Body Youve Always Wanted in Just 24 to cart. $12.70, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2007 by Trade Paper Press.
Add this copy of Lean and Hard: The Body Youve Always Wanted in Just 24 to cart. $20.94, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2007 by Trade Paper Press.
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New. Trade paperback (US). Glued binding. 286 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Lean and Hard: the Body Youve Always Wanted in Just 24 to cart. $20.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2007 by Trade Paper Press.
Add this copy of Lean and Hard: the Body Youve Always Wanted in Just 24 to cart. $38.39, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Trade Paper Press.
Add this copy of Lean and Hard: the Body Youve Always Wanted in Just 24 to cart. $67.86, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Trade Paper Press.
