Millions of people suffer from various types of anxiety-related disorders, including social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition , offers worksheets for self-evaluation, calming strategies and relaxation techniques, practical steps to take control of anxiety-inducing thoughts, and natural ways to alleviate physical symptoms, such as exercise, rest, nutrition, yoga, and more.
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Millions of people suffer from various types of anxiety-related disorders, including social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition , offers worksheets for self-evaluation, calming strategies and relaxation techniques, practical steps to take control of anxiety-inducing thoughts, and natural ways to alleviate physical symptoms, such as exercise, rest, nutrition, yoga, and more.
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Add this copy of Idiot's Guides: Overcoming Anxiety 2e to cart. $1.13, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2014 by Alpha Books.
Add this copy of Idiot's Guides: Overcoming Anxiety, 2e to cart. $3.00, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2014 by Alpha Books.
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Seller's Description:
Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of Overcoming Anxiety, Second Edition to cart. $3.04, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Alpha Books.
Add this copy of Overcoming Anxiety, Second Edition to cart. $3.04, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2014 by Alpha Books.
Add this copy of Overcoming Anxiety, Second Edition (Idiot's Guides) to cart. $3.16, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2014 by Alpha.
Add this copy of Idiot's Guides: Overcoming Anxiety, 2e to cart. $4.37, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2014 by Alpha Books.
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Seller's Description:
Good. Good condition. 2md edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
