A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food is just one small part of their day-but for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach�, a no-numbers, visual method that teaches readers how to restore their relationship with food using only ...
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A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food is just one small part of their day-but for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach�, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate. This approach works across all eating disorder diagnoses-in conjunction with medical and psychological treatment-and helps individuals: Break free from the physical and psychological traps of an eating disorder; Learn how to plate meals and snacks without measuring or counting; Heal their relationship with their body and repair their body image; Eat flexibly, paving the way to intuitive eating and a renewed sense of joy around food.
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Add this copy of How to Nourish Yourself Through an Eating Disorder: to cart. $7.59, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by The Experiment.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of How to Nourish Yourself Through an Eating Disorder: to cart. $7.59, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2023 by The Experiment.
Add this copy of How to Nourish Yourself Through an Eating Disorder: to cart. $9.49, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by The Experiment.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of How to Nourish Yourself Through an Eating Disorder: to cart. $12.14, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Experiment.
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Fine. Trade paperback (US). Glued binding. 340 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of How to Nourish Yourself Through an Eating Disorder: to cart. $13.40, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Experiment.
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New. Trade paperback (US). Glued binding. 340 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of How to Nourish Yourself Through an Eating Disorder: to cart. $13.41, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Experiment.
