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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program (2nd Revised edition)

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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program - Pierce, Bill, and Murr, Scott, and Moss, Ray
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The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill ...

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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program 2012, Rodale Books, New York

ISBN-13: 9781609618025

2nd Revised edition

Trade paperback

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary First Training Program 2007, Rodale Books, New York

ISBN-13: 9781594866494

Trade paperback