Forget gym memberships and running shoes. The best way to lose weight is on a bike. Every year, "Bicycling" magazine's weight-loss issue features the stories of new cyclists who have dropped serious pounds. The annual reader response is always huge and filled with questions about how to start a cycling weight-loss program. Now, in "Ride Your Way Lean", "Bicycling" columnist Selene [yen]eager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a ...
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Forget gym memberships and running shoes. The best way to lose weight is on a bike. Every year, "Bicycling" magazine's weight-loss issue features the stories of new cyclists who have dropped serious pounds. The annual reader response is always huge and filled with questions about how to start a cycling weight-loss program. Now, in "Ride Your Way Lean", "Bicycling" columnist Selene [yen]eager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering. A weight-loss program for people who want to drop pounds of fat while learning a new sport, this book offers training plans that turbocharge metabolism along with complementary nutritional advice. Each chapter is seasoned with anecdotal tips, success stories, pitfalls, and other advice from real people who have ridden themselves lean.
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Add this copy of Ride Your Way Lean: The Ultimate Plan for Burning Fat to cart. $0.99, very good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $0.99, fair condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.25, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2010 by Rodale Books.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.34, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.39, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.39, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.50, good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2010 by Rodale Books.
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This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.50, good condition, Sold by Bookmonger.Ltd rated 4.0 out of 5 stars, ships from Hillside, NJ, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.99, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2010 by Rodale Books.
Add this copy of Ride Your Way Lean: the Ultimate Plan for Burning Fat to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Rodale Books.