Skip to main content alibris logo

The Little Book of Yoga Practices: Daily Relaxations One Asana at a Time

by

Write The First Customer Review
The Little Book of Yoga Practices: Daily Relaxations One Asana at a Time - Scott, Rachel
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. Not everyone can get to a yoga studio, so let The Little Book of Yoga Practices be your portable guide. From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. With yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler. Flip to poses that will target key emotions, or follow the monthly guide, the choice is yours. With easy-to ...

loading
The Little Book of Yoga Practices: Daily Relaxations One Asana at a Time 2020, Cider Mill Press, Nashville

ISBN-13: 9781604339291

Trade paperback