Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Revised edition)
Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market-- women runners More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at Runner' s World have created this singular guide-- now updated with 25 percent new ...
Read More
Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market-- women runners More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at Runner' s World have created this singular guide-- now updated with 25 percent new material-- where women will discover how to: - train for any race, from a 5K to a marathon - eat nutritiously and for maximum energy - lose weight permanently - deal with self-consciousness and body image - run during pregnancy and through menopause - choose the best clothes and accessories - run anywhere safely - prevent and treat injuries, especially those that women are most likely to encounter With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels.
Read Less
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $1.78, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2007 by rodale.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $2.68, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Rodale Books.
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $3.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by rodale.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $3.24, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by rodale.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $3.49, very good condition, Sold by Reliant Bookstore rated 1.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2007 by rodale.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Book is in excellent condition. Pages are unmarked. Book may have minimal writing inside cover or on cover pages. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $3.50, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by rodale.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $3.69, good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2007 by Rodale Books.
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $4.42, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2007 by Rodale Books.
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $7.49, very good condition, Sold by Firefly Bookstore rated 5.0 out of 5 stars, ships from Kutztown, PA, UNITED STATES, published 2007 by Rodale Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Used Very Good. Front and back covers have very slight edge and corner wear. Spine intact with no creasing or warping. Binding is tight and intact, pages clean and unmarked. In very nice, but previously owned condition. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
Add this copy of Runner's World Complete Book of Women's Running: the to cart. $9.33, new condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2007 by rodale.
All Editions of Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
