What do you need besides motivation and willpower? In "Commit to Win," Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it s to hit the gym more often or to finally quit that dead-end job, isn t motivation, willpower, or determination. It s "commitment." Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: Treasures: the benefits we get from working toward a goal, Troubles: the ...
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What do you need besides motivation and willpower? In "Commit to Win," Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it s to hit the gym more often or to finally quit that dead-end job, isn t motivation, willpower, or determination. It s "commitment." Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: Treasures: the benefits we get from working toward a goal, Troubles: the difficulties we have to deal with, Contributions: the time, money, and effort we invest, andChoices: the number of good alternatives we have.Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do. Packed with practical examples and action plans for a variety of situations, "Commit to Win" will allow readers to stop wishing for things to be different and instead make practical changes that will naturally empower them to reach their goals. It will appeal to readers of "Succeed" and "The Willpower Instinct.""
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Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Avery Publishing Group.
Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $1.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2014 by Avery Publishing Group.
Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $4.37, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2014 by Avery Publishing Group.
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Very Good. Very Good condition. Very Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $4.37, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2014 by Avery Publishing Group.
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Good. Good condition. Acceptable dust jacket. With remainder mark. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Avery.
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Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $7.99, good condition, Sold by Friends of the Phoenix Library rated 4.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2014 by Avery.
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Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $32.48, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Avery.
Add this copy of Commit to Win: How to Harness the Four Elements of to cart. $35.00, very good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 2014 by Avery.
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