For many years Kenya has been producing some of the finest runners the world has ever seen. But just how they have become the world's greatest running nation is something that has been intriguing fellow athletes and sports fans for just as long.Divided into four parts, "More Fire" is a motivational volume that gets to the root of why and how Kenyan runners are the world's best. It begins with a look at running in Kenya, the landscape, the physical conditions, and the people. The second part surveys the training methods and ...
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For many years Kenya has been producing some of the finest runners the world has ever seen. But just how they have become the world's greatest running nation is something that has been intriguing fellow athletes and sports fans for just as long.Divided into four parts, "More Fire" is a motivational volume that gets to the root of why and how Kenyan runners are the world's best. It begins with a look at running in Kenya, the landscape, the physical conditions, and the people. The second part surveys the training methods and techniques most commonly used. The third presents profiles of past-and-present influential runners allowing readers to gain further insight into their methods. And the book ends with a discussion on how readers can adapt and incorporate these top-flight training techniques and practices into their own lifestyle.
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Add this copy of More Fire: How to Run the Kenyan Way to cart. $2.08, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $2.08, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $2.08, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $2.08, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $2.13, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $4.06, very good condition, Sold by Solr Books rated 5.0 out of 5 stars, ships from Skokie, IL, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $4.54, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Westholme Publishing.
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Add this copy of More Fire: How to Run the Kenyan Way to cart. $5.40, very good condition, Sold by Midtown Scholar Bookstore rated 5.0 out of 5 stars, ships from Harrisburg, PA, UNITED STATES, published 2008 by Westholme Publishing.
Add this copy of More Fire: How to Run the Kenyan Way to cart. $5.42, good condition, Sold by Midtown Scholar Bookstore rated 5.0 out of 5 stars, ships from Harrisburg, PA, UNITED STATES, published 2008 by Westholme Publishing.
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Good-Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name-GOOD Standard-sized.
Add this copy of More Fire How to Run the Kenyan Way to cart. $13.46, good condition, Sold by True Oak Books rated 5.0 out of 5 stars, ships from Highland, NY, UNITED STATES, published 2008 by Westholme Publishing.
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Good. B&W Photographs; 6 X 0.8 X 9 inches; 292 pages; Stain to edge of pages due to a spill. Speckle stains (minimal) to exterior edge of pages. Bottom corner of pages curled from improper storage. Fold crease on front cover. Rippling on first few pages from light spill. Good overall condition otherwise. No other noteworthy defects. No writing.; -We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.