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Quit Before You Know It Pocket Edition (7369)

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Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.

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Quit Before You Know It Pocket Edition (7369) 2006, Hazelden Information & Educational Services, Center City

ISBN-13: 9781592853625

Paperback