Faced with the stresses of modern life, and the rising costs of health care many people today are having trouble taking care of their mental health. "How to test and improve your own mental health" provides advice and solutions for people who are concerned about their mental well-being. This book includes tests and checklists like "Zest for life," "Check for Stress," and "How do I know if I need help?", which are designed to make it easy to take stock of your own mental health and discover your emotional strengths and ...
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Faced with the stresses of modern life, and the rising costs of health care many people today are having trouble taking care of their mental health. "How to test and improve your own mental health" provides advice and solutions for people who are concerned about their mental well-being. This book includes tests and checklists like "Zest for life," "Check for Stress," and "How do I know if I need help?", which are designed to make it easy to take stock of your own mental health and discover your emotional strengths and weaknesses.
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Add this copy of How to Test and Improve Your Own Mental Health to cart. $7.75, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1998 by iUniverse.
Add this copy of How to Test and Improve Your Own Mental Health to cart. $36.50, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by iUniverse.
