The 40-Plus Plan covers the four core causes of mid-life shape shifting and how to keep them from taking over. Includes dietitian-designed food and diet strategies, an exercise plan, and customizable options for common ailments. 130 photos. Illustrations. 10,000 pint.
Read More
The 40-Plus Plan covers the four core causes of mid-life shape shifting and how to keep them from taking over. Includes dietitian-designed food and diet strategies, an exercise plan, and customizable options for common ailments. 130 photos. Illustrations. 10,000 pint.
Read Less
Add this copy of Fit Not Fat at 40 Plus: The Shape-Up Plan That Balances to cart. $1.28, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2002 by Rodale Books.
Add this copy of Fit Not Fat at 40 Plus: the Shape-Up Plan That Balances to cart. $2.35, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2002 by Rodale Books.
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Rodale Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Rodale Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Rodale Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.00, good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Rodale Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.00, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Rodale Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.28, new condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2002 by Rodale Pr.
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.37, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Rodale Books.
Add this copy of Fit Not Fat at 40-Plus: the Shape-Up Plan That Balances to cart. $4.37, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Rodale Books.
All Editions of Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-- And Beyond