Americans boast the largest waistlines in the world, suffering from epidemic levels of obesity, diabetes, hypertension, and heart disease. Britain is not far behind and other nations with first-world affluence are all wrestling to varying degrees with this problem too. Even countries in the earlier stages of industrialization are starting to get caught up in the battle of the bulge. Despite the fact that we are all, on average, quite overweight, our cultural media promotes a "cult of the thin and beautiful". All of us are ...
Read More
Americans boast the largest waistlines in the world, suffering from epidemic levels of obesity, diabetes, hypertension, and heart disease. Britain is not far behind and other nations with first-world affluence are all wrestling to varying degrees with this problem too. Even countries in the earlier stages of industrialization are starting to get caught up in the battle of the bulge. Despite the fact that we are all, on average, quite overweight, our cultural media promotes a "cult of the thin and beautiful". All of us are bombarded with images and messages all day that lead many to unhealthful obsessions with the shape of their bodies. At best, these body-image issues can be unpleasant and distracting from the goal of being healthy and happy. At worst they can lead to serious mental health problems like body dysmorphic disorder (BDD) or eating disorders such as anorexia or bulimia nervosa.This revised edition of a classic workbook presents a complete approach to dealing with body image issues. It includes new evidence that confirms the effectiveness of its cognitive behavioural approach. The book presents new discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions. A major shift in this edition orients this book with others grounded in the tradition of mindfulness and acceptance.
Read Less
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $2.32, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $2.32, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $2.32, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $2.32, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $2.32, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $4.84, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $5.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by New Harbinger Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $5.00, fair condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by New Harbinger Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $7.98, very good condition, Sold by Goodwill Central East Texas rated 5.0 out of 5 stars, ships from Lufkin, TX, UNITED STATES, published 2008 by New Harbinger Publications.
Add this copy of The Body Image Workbook: an Eight-Step Program for to cart. $7.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by New Harbinger Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
