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Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists - Luoma, Jason B, PhD, and Hayes, Steven C, PhD, and Walser, Robyn D, PhD
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Acceptance and commitment therapy is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to "fix", "control", or "get rid of" unwanted thoughts and behaviours. Instead, it demonstrates how to accept uncomfortable or painful situations without engaging with them, allowing them to pass away or diminish as they will. The therapy helps clients assess their own values and commit to acting on them in ways that lead to richer, ...

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Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists 2017, Context Press

ISBN-13: 9781626259492

2nd Second Edition, Revised edition

Trade paperback

Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists 2007, New Harbinger Publications

ISBN-13: 9781572244986

Unknown binding