This guided wellness journal is a tool for you to use in crafting the kind of healthy and well life you want. Whether you are working with a wellness coach or trying to make lifestyle changes on your own, this guided journal will help you stay on track. Michael incorporates many of the methods and tools outlined in his book, Wellness Coaching for Lasting Lifestyle Change. Use the worksheets, activities, and journaling opportunities to create your vision of a healthy life; map out your course; enlist the support you need; ...
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This guided wellness journal is a tool for you to use in crafting the kind of healthy and well life you want. Whether you are working with a wellness coach or trying to make lifestyle changes on your own, this guided journal will help you stay on track. Michael incorporates many of the methods and tools outlined in his book, Wellness Coaching for Lasting Lifestyle Change. Use the worksheets, activities, and journaling opportunities to create your vision of a healthy life; map out your course; enlist the support you need; keep track of where you are going; and ultimately, celebrate your success. Through the work you do on your own or with your coach or coaching group, you will discover new insights about yourself and ways to stay organized and on track. This journal is an essential travel companion on your path to achieve lasting lifestyle change.
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Add this copy of Your Journey to a Healthier Life to cart. $47.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by whole Person Associates, Inc.
Add this copy of Your Journey to a Healthier Life to cart. $76.72, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by whole Person Associates, Inc.