This is a revised edition of the "bible" for those seeking a heart-healthy diet, reflecting the latest scientific and nutritional studies. It deals with the new-found concern about women and heart disease, explains HDL and LDL cholesterol and what the numbers really mean. It also discusses other new developments such as coronary regression, the benefits of aspirin, and lifestyle factors versus genetics. It dispels recent food myths - that shrimp is unadvisable, alcohol is unhealthy and ground turkey is better than ground ...
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This is a revised edition of the "bible" for those seeking a heart-healthy diet, reflecting the latest scientific and nutritional studies. It deals with the new-found concern about women and heart disease, explains HDL and LDL cholesterol and what the numbers really mean. It also discusses other new developments such as coronary regression, the benefits of aspirin, and lifestyle factors versus genetics. It dispels recent food myths - that shrimp is unadvisable, alcohol is unhealthy and ground turkey is better than ground beef, and shows how to make full use of the amazing low-fat food products that were unavailable ten years ago. Along with the revised text came Bernie Piscatella's 200 new and revised recipes, all of which are at least 10% lower in fat than the originals.
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Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.11, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1994 by Workman Publishing Company.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.11, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1994 by Workman Publishing Company.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.16, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1994 by Workman Publishing.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.19, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1994 by Workman Publishing.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Workman Publishing.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.19, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1994 by Workman Publishing.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $2.19, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1994 by Workman Publishing.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $3.82, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Workman Publishing.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $4.49, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Workman Publishing.
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Seller's Description:
Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Don't Eat Your Heart Out Cookbook to cart. $4.49, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Workman Publishing.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
