Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self-image as well, with the help of this unique resource developed by two exercise experts and based on their tested EM-POWER exercise course. The book includes 100 pages of exercises divided into four levels of difficulty and illustrated with more than 140 photographs. The book tells you how to assess your readiness for the exercises, set personal goals, and advance ...
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Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self-image as well, with the help of this unique resource developed by two exercise experts and based on their tested EM-POWER exercise course. The book includes 100 pages of exercises divided into four levels of difficulty and illustrated with more than 140 photographs. The book tells you how to assess your readiness for the exercises, set personal goals, and advance through the course at a safe and effective pace. Includes: a concise explanation of breast cancer treatments and the impact these can have on your ability to exercise; Guidelines for identifying and preventing lymphedema; Advice on how to expand your exercise regimen to include aerobic exercise and weight training.
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Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $3.13, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by Harvard Common Press.
Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $3.13, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Harvard Common Press.
Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $3.13, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by Harvard Common Press.
Add this copy of Essential Exercises for Breast Cancer Survivors to cart. $3.14, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Harvard Common Pr.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Essential Exercises for Breast Cancer Survivors to cart. $5.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Harvard Common Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $13.46, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by Harvard Common Press.
Add this copy of Essential Exercises for Breast Cancer Survivors to cart. $31.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Harvard Common Pr.
Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $61.46, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2000 by Harvard Common Pr.
Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $76.62, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Harvard Common Pr.
Add this copy of Essential Exercises for Breast Cancer Survivors: How to to cart. $96.48, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2000 by Harvard Common Press.