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Essential Exercises for Breast Cancer Survivors: How to Live Stronger and Feel Better - Leonard, Andrea, and Halverstadt, Amy, and Fleming, Peggy (Foreword by)
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Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self-image as well, with the help of this unique resource developed by two exercise experts and based on their tested EM-POWER exercise course. The book includes 100 pages of exercises divided into four levels of difficulty and illustrated with more than 140 photographs. The book tells you how to assess your readiness for the exercises, set personal goals, and advance ...

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Essential Exercises for Breast Cancer Survivors: How to Live Stronger and Feel Better 2000, Harvard Common Press, Boston, MA

ISBN-13: 9781558321793

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