The Beginning Runner's Journal is diary based on a popular 13-week training program; designed to help new runners motivate themselves and push their limits. It begins by showing runners how to examine their personal running history and set goals for the future. Physical preparation, injury prevention, and time management are explored in detail, photographs and practical exercises are included throughout.
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The Beginning Runner's Journal is diary based on a popular 13-week training program; designed to help new runners motivate themselves and push their limits. It begins by showing runners how to examine their personal running history and set goals for the future. Physical preparation, injury prevention, and time management are explored in detail, photographs and practical exercises are included throughout.
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Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $3.03, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $3.03, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $3.03, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $4.50, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by Greystone Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Beginning Runner's Journal to cart. $5.00, fair condition, Sold by Dunaway Books rated 4.0 out of 5 stars, ships from Saint Louis, MO, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $5.99, very good condition, Sold by Magers and Quinn Booksellers rated 5.0 out of 5 stars, ships from Minneapolis, MN, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal to cart. $10.99, very good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $28.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $69.70, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Greystone Books.
Add this copy of The Beginning Runner's Journal: Based on the Walk/Run to cart. $97.16, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2003 by Greystone Books.