"Moving Past Personal Crises" is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you're in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can't be changed restoring a sense of control healthy ...
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"Moving Past Personal Crises" is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you're in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can't be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality
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Add this copy of Moving Past Personal Crises to cart. $20.64, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Authorhouse.
Add this copy of Moving Past Personal Crises to cart. $33.36, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2018 by Authorhouse.
Add this copy of Moving Past Personal Crises to cart. $49.67, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Authorhouse.
Add this copy of Moving Past Personal Crises to cart. $82.14, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Authorhouse.