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Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion - Ellison, Koshin Paley
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Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing. Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, ...

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Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion 2022, Balance

ISBN-13: 9781538708309

Hardcover