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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation - Wallace, B Alan, President, PhD, and Hodel, Brian, Professor (Editor), and Pile, Tom (Read by)
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A guide to harnessing the power of lucid dreaming and Tibetan dream yoga to achieve increased creativity and profound self-knowledge Some of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer--and this book provides all the ...

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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation 2015, Audible Studios on Brilliance

ISBN-13: 9781501221545

MP3 format

Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation 2012, Shambhala, Boston, MA

ISBN-13: 9781590309575

Trade paperback