There are many fitness books devoted to getting a better body. There are also many books devoted to the mindfulness, inside-out approach to success, several of which focus on exercise. However, there has not been a book that turns the inside-out concept on its head (pun intended), taking an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self. Work Out fills that void, first by explaining how exercise creates the sound mind and changes us on the inside and then by describing ...
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There are many fitness books devoted to getting a better body. There are also many books devoted to the mindfulness, inside-out approach to success, several of which focus on exercise. However, there has not been a book that turns the inside-out concept on its head (pun intended), taking an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self. Work Out fills that void, first by explaining how exercise creates the sound mind and changes us on the inside and then by describing the workouts to create the sound body.
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Add this copy of Work Out: the Revolutionary Method of Creating a Sound to cart. $3.67, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2022 by Falcon Guides.
Add this copy of Work Out: the Revolutionary Method of Creating a Sound to cart. $6.11, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2022 by Falcon Press Publishing.
Add this copy of Work Out: the Revolutionary Method of Creating a Sound to cart. $6.11, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Falcon Press Publishing.
Add this copy of Work Out: The Revolutionary Method of Creating a Sound to cart. $13.40, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Falcon Press Publishing.
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New. Trade paperback (US). Glued binding. 172 p. Contains: Tables. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Work Out: The Revolutionary Method of Creating a Sound to cart. $13.41, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Falcon Press Publishing.
Add this copy of Work Out: The Revolutionary Method of Creating a Sound to cart. $13.56, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Falcon Press Publishing.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 172 p. Contains: Tables. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.