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Total Hockey Training - Skahan, Sean
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Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you're just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use ...

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Total Hockey Training 2016, Human Kinetics Publishers, Champaign, IL

ISBN-13: 9781492507093

Trade paperback