If you are a yoga teacher or an experienced student who feels like you should have a home yoga practice but you just can't seem to do it, this book is for you. This book is also for you if you want to feel at home in your body and your life, if you've come to the realization that you're no longer willing to solely outsource your experience and your knowing to someone else, either on your yoga mat or in your life. Recognizing this is BIG. It can change your life. And there's no shortcut to having a life-changing practice. ...
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If you are a yoga teacher or an experienced student who feels like you should have a home yoga practice but you just can't seem to do it, this book is for you. This book is also for you if you want to feel at home in your body and your life, if you've come to the realization that you're no longer willing to solely outsource your experience and your knowing to someone else, either on your yoga mat or in your life. Recognizing this is BIG. It can change your life. And there's no shortcut to having a life-changing practice. You can't bypass the challenges. That's part of the point of practice. This book offers you an opportunity to reorient your approach to your home yoga practice in a way that brings the qualities of joy, honesty, playfulness, curiosity compassion and possibility to it. And with that, to have more of those qualities-and more of yourself-in everything you do. With 28 days worth of tips and techniques, suggested exercises, practice prompts and personal stories from Jay's own home practice Homebody Yoga is just the thing to help you come home to your body and to your own unique life.
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Add this copy of Homebody Yoga: a 28-Day Course to Bring You Home to to cart. $29.10, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Createspace.
Add this copy of Homebody Yoga: a 28-Day Course to Bring You Home to to cart. $29.10, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by Createspace.
Add this copy of Homebody Yoga: a 28-Day Course to Bring You Home to to cart. $29.12, very good condition, Sold by Ezekial Books, LLC rated 4.0 out of 5 stars, ships from Manchester, NH, UNITED STATES, published 2013 by Createspace.
Add this copy of Homebody Yoga: a 28-Day Course to Bring You Home to to cart. $65.79, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
