Learn the best time to do everything; from drink coffee or to take a run, ask for a raise, eat lunch, make a deal, have sex or go to bed; according to your body's chronotype. The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr. Michael Breus proves, learning to work with the body clock to achieve maximum health and productivity is easy, exciting, and fun.
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Learn the best time to do everything; from drink coffee or to take a run, ask for a raise, eat lunch, make a deal, have sex or go to bed; according to your body's chronotype. The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr. Michael Breus proves, learning to work with the body clock to achieve maximum health and productivity is easy, exciting, and fun.
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Add this copy of The Power of When: Discover Your Chronotype--and the to cart. $46.07, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Little, Brown & Company.
Add this copy of The Power of When: Discover Your Chronotype--and the to cart. $78.88, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Little, Brown & Company.
All Editions of The Power of When: Discover Your Chronotype--And the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
