Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Mu�oz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse ...
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Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Mu�oz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2 x 11 size.
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Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $2.13, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2013 by Guilford Publications.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $3.25, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by Guilford Publications.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $3.25, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Guilford Publications.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $3.25, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by Guilford Publications.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $3.25, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Guilford Publications.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $3.25, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by Guilford Publications.
Add this copy of Controlling Your Drinking: Tools to Make Moderation to cart. $3.28, good condition, Sold by Goodwill of Greater Milwaukee rated 4.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 2013 by The Guilford Press.
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Good. The cover has visible markings and wear. The cover has curled corners. The cover may have stickers markings or sticker adhesive on it. There is a crease or fold on the cover. The pages show normal wear and tear. There is writing discoloration or markings on the edges of the pages. Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of Controlling Your Drinking, Second Edition: Tools to to cart. $4.79, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by The Guilford Press.
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Add this copy of Controlling Your Drinking, Second Edition: Tools to to cart. $13.77, good condition, Sold by KimmiesCollection rated 4.0 out of 5 stars, ships from Maryville, TN, UNITED STATES, published 2013 by The Guilford Press.
