Considered the cornerstone of the famous Walker Program, this book outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thought to influence our health.Also included are true stories of men and women who have improved their health using Dr. Walker's suggestions.
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Considered the cornerstone of the famous Walker Program, this book outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thought to influence our health.Also included are true stories of men and women who have improved their health using Dr. Walker's suggestions.
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Add this copy of Become Younger to cart. $48.77, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2013 by ReadHowYouWant.
Add this copy of Become Younger to cart. $51.79, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by ReadHowYouWant.
Add this copy of Become Younger to cart. $84.64, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by ReadHowYouWant.
Just read it and you will find out! Then follow Dr. Walker's directions.
impossible
Nov 15, 2007
a must read book
THIS IS A GREAT BOOK. I LIKE THE BREAKFAST MR WALKER EATS. I HAVE IT EVERY MORNING. PLUS, HIS LUNCH AND DINNER MENU. I'VE BEEN LOOSING WEIGHT ON A REGULAR BASES WITHOUT PAYING ATTENTION AT ALL. A GREAT BOOK TO HELP YOU ASSESS YOUR EATING HABITS.
