The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, ...
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The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
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Add this copy of How Not to Die: Discover the Foods Scientifically to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2016 by Macmillan.
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Add this copy of How Not to Die: Discover the Foods Scientifically to cart. $40.03, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Pan Macmillan.
Add this copy of How Not to Die: Discover the Foods Scientifically to cart. $85.72, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Pan Macmillan.
Super Simple, Common Sense Advice for Good Health!
Dr. Michael Greger (and Gene Stone) have written a brilliant, entertaining book for anyone who's interested in taking charge of their own health. Nicely laid out, easy to read and follow for non-toxic ways to upgrade your health with good foods. We've adopted his fun purple cabbage approach to monitoring pH of our pee... like a sixth grade science experiment! Going thru all the major health issues with simple ways to support our body's natural need to heal itself and stay healthy gives us lots of great info and advice we can use immediately. LOVE this book!! Will keep it and refer to it always!!
Susan S
Jun 25, 2017
How not to die
The book itself was in good condition and has lots of helpful info in it. I had first read parts of the book borrowed from a friend. The book I received was a paper back which is fine but much smaller than the book I borrowed and therefore has smaller printing. Not real convenient for senior citizens.
