Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout. Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna ...
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Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout. Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. Learn about the research underpinning the science of well-being and discover practices that can reduce stress, rejuvenate your capacity for caring, and improve the quality of your own life. Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe * How to cope with stress, burnout, grief, and empathic distress * The power of self-compassion and mindfulness * Current findings on eating, sleeping, and exercising well * Science-based practices for alleviating stress through nature * The benefits of professional mental health support * The profoundly healing effects of advocacy and activism * How to use the arts and creativity as sources of respite and joy Hundreds of suggested resources, including recommended books, websites, podcasts, videos, and webinars, round out this essential guide. Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.
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Add this copy of Courageous Well-Being for Nurses: Strategies for to cart. $23.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2023 by Johns Hopkins University Press.
Add this copy of Courageous Well-Being for Nurses: Strategies for to cart. $26.33, good condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2023 by Johns Hopkins University Press.
Add this copy of Courageous Well-Being for Nurses: Strategies for to cart. $26.33, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Johns Hopkins University Press.
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Fine. Trade paperback (US). Glued binding. 416 p. Contains: Halftones, black & white, Line drawings, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Courageous Well-Being for Nurses: Strategies for to cart. $28.12, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Johns Hopkins University Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 416 p. Contains: Halftones, black & white, Line drawings, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Courageous Well-Being for Nurses: Strategies for to cart. $28.13, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Johns Hopkins University Press.
